Sweating More Than Ever!
I've been Primal for over a month (VLC) and have noticed that I sweat ALOT during high intensity workouts (PBF, Sprints, MMA, BBall) -MORE THAN I EVER HAVE BEFORE. I seem to sweat easier and heavier - with it literally dripping off of me especially my head. High intensity workouts are not new to me either...
Is this a good thing or a bad thing? Does it indicate anything what so ever that I'm sweating easier and more?
SW (207lbs) 8/1/2012
Primal Since 8/1/2102
Bike commute to work 20 miles/day ~ rain, shine, or snow.