This is what I posted on the other thread:
Mostly I am just glad to see some of the more popular Drs coming onboard, thus my reason for initially posting. Just that some are coming out and saying that what we thought we knew, might not be the way it actually is. Which leads way to realizing that maybe other things arent as we thought also. So I am very glad to see that.
Dr. Weil is still onboard with grains as well as some other things. Here is his pyramid. Dr. Weil's Anti-Inflammatory Food Pyramid
I also wasnt so sure about taking his advice to heart because he seemed a little tubby to me, like Santa Claus. But I love Santa and Santa is pretty darn old, as is the good doctor (well not THAT old but older than I thought) so he must be doing something right