How many of you have the "Little Red Hen" syndrome going on in your home ??????
You sow the seed
you tend the crop
you harvest the seed.... any offers of help yet ? !!!!
you prepare the harvest....any help ???? I DON'T THINK SO
any knockers?........ many. In fact the whole darn family knock your primal lifestyle at every turn, at every set back.........
Okay so you have prepared this amazing food for yourself.... but..... who eats it ! EVERYONE, and the neighbours, and the pet goat........

so now 12 weeks in....still the knockers, although they are just starting to notice the weight loss, the healthier you....... just a little bit

lets watch how this unfolds......
NOTE...The goats name is Rascal, and he is very cute, and he loves Macdonalds !!!!!!!!