Thank you! I am younger than you but no spring chicken and also am paying for years of inactivity and horrible eating. More than once since I started this journey in April I have wondered if I am fooling myself by thinking I can heal and repair. Your post has helped so much in just knowing someone else is fighting the same battle and winning. I know it seems so slow but don't give up. You can and will accomplish all you have set out to....
You know all those things you have always wanted to do? You should go do them.
Nah.. I was always aware "they" were out to get me.. even before I became Primal..... Now I can just run faster if they find me-Dino Hunter
SW 215 lbs
CW 180 lbs (whole foods/primal eating)
LW 172 lbs
GW 125ish lbs