Page 1 of 6 123 ... LastLast
Results 1 to 10 of 54

Thread: Primal April for tooround page

  1. #1
    tooround's Avatar
    tooround is offline Senior Member
    Join Date
    Mar 2010
    Location
    Seaforth, Ontario, Canada
    Posts
    591

    Primal April for tooround

    Primal Fuel
    Is this a good place to put this?

  2. #2
    bootson's Avatar
    bootson is offline Senior Member
    Join Date
    Feb 2010
    Location
    Ontario, Canada
    Posts
    155
    Sounds good to me

  3. #3
    tooround's Avatar
    tooround is offline Senior Member
    Join Date
    Mar 2010
    Location
    Seaforth, Ontario, Canada
    Posts
    591
    I'm so excited about the possibilities in April!

    I consider March to have been a huge success!

    In April, I intend to eat right and exercise regularly.

    There are a few areas of my diet that I'd like to clean up. Too much diet coke. Too much dairy. And I'd like to explore more primal sources for foods ... local, organic ...

    Exercise ... now that's my weak area. I should do sprints one day and weights the next. Walking almost every day is a given. If I miss one day of my scheduel, it can only be one day. Not a 2 1/2 week "oops, it's been a while since I exercised".

    I see no reason why I can't dip under my red-line weight of 125 lbs this month!

  4. #4
    tooround's Avatar
    tooround is offline Senior Member
    Join Date
    Mar 2010
    Location
    Seaforth, Ontario, Canada
    Posts
    591
    What a wonderful way to begin a challenge!

    I slept well over 7 hours and woke to a bright shining sun!

  5. #5
    darienx19's Avatar
    darienx19 is offline Senior Member
    Join Date
    May 2009
    Location
    Charlotte, NC
    Posts
    224
    Ahhhh wonderful sleep : )

    You'll feel soooooooooooooooo much better when you totally kick the diet coke!

    Glad you're in on the challenge!!!

  6. #6
    tooround's Avatar
    tooround is offline Senior Member
    Join Date
    Mar 2010
    Location
    Seaforth, Ontario, Canada
    Posts
    591
    Only two diet cokes today!
    Coffee with cream
    scrambled eggs with olive oil, coconut oil and ground beef/pork
    several boiled eggs with cream cheese
    tomato, cucumber, broccoli, cauliflower, almonds, shrimp. ground pork/beef, feta, greek dressing
    too much beer
    lots of walking

  7. #7
    FlyNavyWife's Avatar
    FlyNavyWife is offline Senior Member
    Join Date
    Jun 2009
    Location
    Hanford, CA
    Posts
    330
    boiled eggs w/cream cheese? Please do explain. 2 things I love but... how do you eat them together?
    Eating lots but still hungry? Eat more fat. Mid-day sluggishness? Eat more fat. Feeling depressed or irritable? Eat more fat. People think you've developed an eating disorder? Eat more fat... in front of them.

  8. #8
    tooround's Avatar
    tooround is offline Senior Member
    Join Date
    Mar 2010
    Location
    Seaforth, Ontario, Canada
    Posts
    591
    LOL! I just slather it on!

    An egg with a dollop of butter ... an egg with a dollop of cream cheese ... I love eggs.

  9. #9
    FlyNavyWife's Avatar
    FlyNavyWife is offline Senior Member
    Join Date
    Jun 2009
    Location
    Hanford, CA
    Posts
    330
    haha ok! :-D

  10. #10
    tooround's Avatar
    tooround is offline Senior Member
    Join Date
    Mar 2010
    Location
    Seaforth, Ontario, Canada
    Posts
    591
    Primal Blueprint Expert Certification
    We had a most fabulous day!
    Our 20 month old granddaughter got out of the car and ran to me with her arms outstretched. She calls me Nanny all the time now and talks about me when I'm not around. I am in Heaven! Being the grandma of a little person who loves me so innocently and without restraint ... is the best feeling!

    My husband cooked today ... outside! It was over 80 degrees here!
    Deep fried turkey and fish. Smoked and crock potted ribs.
    We fed 14 very satisfied kinfolk.

    Cream in my coffee and a hard boiled egg
    Communion
    Real mozzerella
    Greek salad, deep fried turkey, ribs, deep fried fish, a few french fries
    Diet coke and beer
    This was probably the least primal day I've had in almost a month but it was so amazing!

    My exercise was all play!

Page 1 of 6 123 ... LastLast

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •