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Thread: I ate a sandwich today.... page 2

  1. #11
    Dirlot's Avatar
    Dirlot is offline Senior Member
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    OMG good thing you didn't cut out that trendy bread for too long you might have died...fuck that, should have been more troll meat for the rest of us..ffs.
    Eating primal is not a diet, it is a way of life.
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  2. #12
    JoanieL's Avatar
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    Quote Originally Posted by bloodorchid View Post
    let me guess, you went full on low carb

    also, i know a girl who knows a girl who knew a girl who stopped eating bread and she DIED
    lol. And just because I want to see it in this thread twice.

  3. #13
    Iron Fireling's Avatar
    Iron Fireling is offline Senior Member
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    Well if it works for you, great! I don't know if there's a perfect diet or perfect ratio of nutrients that works for EVERYONE. If you find that eating bread suits you, then why not?

    Just don't come here and suggest primal is "dangerous". How can it be dangerous to eat meat, veggies, fruits, nuts and seeds?? It's perfectly natural and normal.

  4. #14
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    mike_h is offline Senior Member
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    Today I checked the letterbox, listened to the radio for a while and at one point sent an email.

  5. #15
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    Oh good, you were able to finish your post. I saw the title and feared you keeled over before finishing.
    65lbs gone and counting!!

    Fat 2 Fit - One Woman's Journey

  6. #16
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    Quote Originally Posted by Englishman in Oz View Post
    I wonder if you really understand what the PB is all about or have you just looked at the eating guidelines and made assumptions? I'm not taking a pop at you, I'm genuinely interested to know.
    I think the problem is that I really don't understand it. I mean obviously stay away from crap food, which I have been doing my whole life. But I am still confused why grains are bad for you? I even read the whole blueprint book, it's just not sinking in for some reason.

  7. #17
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    Quote Originally Posted by bloodorchid View Post
    also, i know a girl who knows a girl who knew a girl who stopped eating bread and she DIED
    **SPLUTTER**

    Damn it, this one really should have come with a beverage alert.

    **wipes black coffee off of keyboard**

  8. #18
    oxide's Avatar
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    I stopped grains because without grains I no longer need Prilosec.

    Enjoy your sandwiches.
    5'0" female, 43 years old. Started Primal October 31, 2011, at a skinny fat 111.5 lbs. Low weight: 99.5 lb on a fast. Current weight: skinny-fat 106.5 lbs because of sugar cheating.

    MY PRIMAL: I (try to) follow by-the-book primal as advocated by Mark Sisson, except for whey powder and a bit of cream. I aim for 80-90 g carb/day and advocate a two-month strict adjustment for newbies. But everybody is different and other need to tweak Primal to their own needs.

  9. #19
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    Quote Originally Posted by Barefoot Gentile View Post
    But I am still confused why grains are bad for you? I even read the whole blueprint book, it's just not sinking in for some reason.
    Read Wheat Belly.

  10. #20
    Gadsie's Avatar
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    Well, sandwiches/pizza indeed give me energy which fruit or sweet potatoes never do
    Billie trips balls

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