Well if it works for you, great! I don't know if there's a perfect diet or perfect ratio of nutrients that works for EVERYONE. If you find that eating bread suits you, then why not?
Just don't come here and suggest primal is "dangerous". How can it be dangerous to eat meat, veggies, fruits, nuts and seeds?? It's perfectly natural and normal.
Today I checked the letterbox, listened to the radio for a while and at one point sent an email.
Oh good, you were able to finish your post. I saw the title and feared you keeled over before finishing.
70lbs gone and counting!!
Fat 2 Fit - One Woman's Journey
I stopped grains because without grains I no longer need Prilosec.
Enjoy your sandwiches.
5'0" female, 42 years old.
Started Primal October 31, 2011, at a skinny fat 111.5 lbs.
Current weight: 101.5. lbs and holding steady. Spring yardwork here we come!
Co-worker 1: Needs to lose ~50. Now he wants to start Mayo Clinic Diet. Yeesh. Give it up, man.
Co-worker 2: Needed to lose ~55. Lost 20 from stress. Started Primal in Sept, lost 20 more, but gained 10 back on a carb spree. We're working on it.