nut butters are totally a trigger for me. will eat it til i am sick. i stopped buying it.
i don't make paleo treats cuz i don't have a sweet tooth, but i know they are a problem for many. it just keeps feeding the sugar feedback loop in your head and never gets the monkey off your back.
is it just habit to have a cookie/treat with tea? or are you actually hungry? is the tea a late afternoon cuppa or something after dinner?
As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy and to make plans.
– Ernest Hemingway