Ok. I haven't been here but I have stayed primal. Just too much going on. Between the job and mystery car ailments, I've been a bit um...stressed.
My challenge is still eating enough food. I eat the right foods, though. Well, with one exception and I actually fell ill from it. A work luncheon with a winery owner in a nice restaurant. I did not succumb to bread but thought I could handle a very small amount of pappardelle pasta. Delicious and, as said, a small portion. But, I had such bad tummy pains from it. Live and learn. I really seem to be sensitive to gluten.
Thrilled that I am adding time to my planks. Need to get in more walks which will be my goal for this week. Lifitng heavy things seems to be going well. I am down a total of 7 lbs but look even smaller and tighter than that, if that makes sense. My skinny black dress pants are looser and looser. Need to keep at it!!!
Tomorrow is the Autumnal Equinox, a day good as any to start really focusing on my goals. All of them!! Mood is up, life is good in spite of the challenges. Yay me!!!!
Last edited by Grokalicious; 02-10-2013 at 11:41 PM.
Reason: The Typo Queen strikes again!!!!
If one dream should fall and break into a thousand pieces,
never be afraid to pick one of those pieces up and begin again.
Flavia Weedn, Flavia and the Dream Maker