Indeed! Phew. Hopefully this trend will continue even while visiting Mom! She said she was going to bake some cookies so we would have something to nibble. I told her not to do that but rather to buy some organic berries to nibble! Much better!
Originally Posted by RaeVynn
So, I ate a lot of fat today and for the first time in a long time, I feel sated. I've always had low-ish blood sugar (I think the medical term is "reactive hypoglycemia") and constantly fought with wooziness or intensely weird hunger. Sometimes I even had cold sweats, etc. And, I absolutely subscribed to the "eat every 3 hours" theory that CW prescribes. Probably true when you eat grains, etc. you're hungry all the flipping time! I even felt a little off when I first started this on the 17th but mustered on and today I just felt great! Maybe I've switched over. One can hope!
I feel the best I've felt in ages. Solid energy through the day. No snacking. No big meals. Just balanced for my purposes. With fat! My breakdown looks like this:
Tense day. I managed to keep smiling though. As long as you can find something (anything!) to smile about, you're golden. I like to look at my challenges as opportunities.
Last edited by Grokalicious; 08-28-2012 at 08:14 PM.
Reason: Typo Queen!
If one dream should fall and break into a thousand pieces,
never be afraid to pick one of those pieces up and begin again.
Flavia Weedn, Flavia and the Dream Maker