Keep on keeping on
Let's just say that I really love my guest house. I've settled in nicely and am thrilled to be where I am. New job started on Friday with a meeting and tasting. Tomorrow finds me at another meeting and Tuesday I fly to an orientation in Nor Cal and then back again the same day. Meanwhile, the asshats at my old job are living up to that particular moniker. Without boring anyone to death, I'll just say that calling them idiots would insult true idiots everywhere. 'Nuff said. Through all of this I've stayed the course with food and workouts. Yay me!
I used to struggle with adrenal fatigue issues right after the death of my Dad. Really felt I had slayed that particular dragon but am having some difficulty again. Just non restorative sleep and intense fatigue. I have to go buy some adrenal glandulars tomorrow. Once I get a day or two of those in me, voila! The past few days have found me fighting off the urge to do a face plant into any soft surface nearby. Not cool to drowse on the flat bench or while walking...
Today is March 4. My birthday is in two months and I'd like to lose the last bit of weight/fat. I am currently vacillating between 132 and 134 and would like to get down to 122 by May 4. I shook up my workout as of yesterday and am either doing cables, dumbbells, or free weights for everything. Wondering if I need to ratchet things up more when really I feel as though I'm putting enough effort into things. Sticking with one sprint day every 8-10 days, or so but feeling like adding more here or there. Really super determined to hit that weight goal.
You know, reach for the moon and settle for the stars and all that...
If one dream should fall and break into a thousand pieces,
never be afraid to pick one of those pieces up and begin again.
Flavia Weedn, Flavia and the Dream Maker