The guest house was teeeeeeeeeeeny. Great tiles and kitchen area but so small that a queen bed on its own would not have fit. A brief moment of disappointment as I was psyched up to move, but the realization that there are more guest houses out there and one of them has my name on it. Patience, Grasshopper. Do not take score too soon, mes amis!
Awesome sprint this morning on the stairmill of doom and a new record on planks: 1 minute!!! Yay me! The big treat of the day was a Clementine tangerine and it was yumminess personified. Weekends I allow myself some bacon (no sugar, organic, no nitrates, nitrites, etc) which I enjoyed this morning with scrambled eggs and avocado. Lunch was said tangerine as well as a couple of slices of grass fed NY strip and a little more avocado. Dinner will be chicken tenders (organic) dredged in coconut flour and pan fried in coconut oil and some broccoli. I may live it up and have another tangerine!
Weight is stable at 132. I shan't weigh myself for the rest of this week. My arms are striated from the back view, along with my rear delts and this without flexing. Sides of my legs have a cut going down them, arse looks good, just a little more work on my abs and a wee bit more on my arms. Three more weeks of Whole 37. Hoping to get to a healthy looking 126. That's 2 lbs a week and seems easy enough. Next Saturday I have to go to a birthday bash with J's family, so that will be a little test of will. They don't know our situation and this will be the last holiday season that I spend with them so I can just mentally disconnect and be superficially charming. Hey, I'm honest!
Ok, let's see. How about the following goals for the week:
1 1/2 minute plank
Unassisted dip PR
Couple of leads on a guest house
Work on my Winter Solstice cards
Write my Vocal Coach about a voice over demo for the New Year
Create the twitter account for my Dad's novel
Sell 15000 worth of wine
Do some research on how to pitch a TV movie
Phew, that's enough!!!