I'm also feeling very overwhelmed by food choices. My bro has always bought packaged ham and I was horrified to see what was in them, but I still put it in my eggs this morning because I had nothing else. But the rest of the day I ate a pack of rice crackers and lolly snakes and take away Singapore noodles for dinner. Feel terrible for caving but we barely have any veg left and the I wasn't in the mood for defrosting a pack of chicken when I'd only be eating 1 piece. Feeling very overwhelmed by it all at the moment.