I was a vegetarian with high cholesterol. It might still be high though. I do know my blood pressure is way lower. It used to always be 110/80 and now it's about 105/65.
I have long hair and I throw out a huge wad of shed hair every day. I think when your hair is several feet long you're going to notice every strand.
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Current squat: 180 x 2. Current Deadlift: 230 x 2