Primal Journal (Sungrazer) page 3

[Sungrazer]

Oh, I enjoyed the Sunday alright. Changed the brake rotors and brake pads on my 1985 Mercedes 190E 2.0 as well as changing from winter tires to summer tires. I also changed the broken thermostat housing on same car. All while I was basking in the sun. I even got a nice tan going on my arms and head. Usually I've become red as a lobster on my head, but not this year. Excellent!

[coach81]

Congrats, Sun!!! I have a tremendous weekend myself!!!

Hang on.. summer's comin'!

[Sungrazer]

Progress pictures

From this, June 2009: http://dl.dropbox.com/u/2498415/June-2009.jpg

To this, April 2010:

http://dl.dropbox.com/u/2498415/IMG_3792.jpg
http://dl.dropbox.com/u/2498415/IMG_3788.jpg
http://dl.dropbox.com/u/2498415/IMG_3776.jpg

Did the 5 x 5 Stronglift A today, been fasting since lunch which was 3 chicken drum with tigh and a BAS.

[coach81]

Holy Cow!!! Is that the same person??? WOW.. bro.. you are looking GREAT!!!!

[Sungrazer]

Hey - thanks Bulltar - it feels even better than I look! I haven't been at this body weight since early adolescence, and certainly not with this body composition.

[Timothy]

Sungrazer, you look AMAZING and strong as an ox! You are truly gifted with a great physique for primal sculpting. I'm a little bit jealous. No wonder you feel great. I can't wait to see how you look in another month, and two, and three. Keep up the inspiring work

[Blorton]

Fantastic progress, dude!

[Greg]

Amazing transformation, brother! You look great & the SL 5X5 is going to bring you to entire new level!

I did workout A today as well.

Keep on keepin' on!

[Sungrazer]

Sungrazer, you look AMAZING and strong as an ox! You are truly gifted with a great physique for primal sculpting. I'm a little bit jealous.

Hey thanks, but no need to be jealous. I saw your Sledgehammer workouts - you're pretty lean and mean yourself.

No wonder you feel great. I can't wait to see how you look in another month, and two, and three. Keep up the inspiring work

Thanks - I sure will. No doubt. I've been rid of so many strange conditions the last six months that I am really looking forward to summer to see if my pollen allergies have subsided as well. Cross my fingers that it have!

[Sungrazer]

Fantastic progress, dude!

Thank you - when I look at older pictures of myself I can only imagine how I would look at age 50. I am now 41 years old. Was about time I did something - anything - to improve the situation. I am so happy I started with lowcarbing, and now PB.