Thanks Timothy - I've managed to stay about 1:2 or 1:1 for the last couple weeks. Mainly by avoiding vegetable oils other than olive oil and eating a lot of fish, especially the days I have had eggs or bacon. I think I am averaging around one and a half lbs of fish each day. Mostly salmon.
Today I tried some sirloin of elk, it was delicious and surprisingly tasted a lot like the grassfed meat from ox that I use to eat.