more food! throw away that weight loss calculator. you're a big girl and 1500 cals is starving yourself. more leafy greens, more meat, more eggs. as your body heals and the weight starts to go you can reduce calories and it won't be painful. stop tormenting yourself. starving is just gonna make you go off the rails.
careful with the condiments and the fruit cocktail. tons o' sugar there. also that non-dairy creamer is super-junk -- a can full of weird industrial oils.
as others have said your body is crying for nutrition. feed it. feed it. heal it.
are you taking any supplements? vitamin d3 and magnesium will definitely help you.
i do best with a nice big 1st meal. this morning i had some ground beef, 3 strips of bacon and 3 eggs with a huge zucchini and some jalapeno peppers. that was at 10 and i doubt i'll want something else til 5 or 6.
As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy and to make plans.
– Ernest Hemingway