best primal pre-workout supplement:
a full night of sleep!
sorry, that's probably not what you wanted to hear.
I work out fasted.
Are any of you taking BCAA, Creatine, or other pre-workout supplements before working out for endurance, strength or energy?
If so... Which have you found to be most effective with Primal?
Any adverse side effects taking supplements while Primal versus before?
I have seemed to always take a pre-workout supplement over the years. Curious if i am going 100% Primal if i will need to change anything.
a cup of coffee and a bracing shower
yeah you are
somethings happening to my dangus!