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Thread: Are you running properly?

  1. #1
    Join Date
    May 2012
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    Are you running properly?

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  2. #2
    Join Date
    Mar 2011
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    2,002
    That's a pretty good explanation of running form, and a list of things I see every day in the "Bad Form" list.

  3. #3
    Join Date
    Apr 2012
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    Concord, CA
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    I've been adapting to a running style called "Pose". It is the father of bare foot and minimalist running. Here's a link that illustrates the technique -

    https://www.google.com/search?q=pose...w=1280&bih=629

    and the Facebook page - Pose Running | Facebook

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