PLZ i need whole 30 info
hi can anyone give me a detailed plan on how try whole 30 or a website that gives you info on how to follow through.. and if anybody has tried let me know how helped them
Oh come on, sweetie - your Google skills can't be *that* bad, surely ...
Whole9 | Let us change your life. | Category Archive | Whole30
I have the simplest tastes. I am always satisfied with the best.
The Whole30 website is a good place to start... and there's a thread here currently full of people who are doing it this month.
>> Current Stats: 90% Primal / 143 lbs / ~25% BF
>> Goal (by 1 Jan 2014): 90% Primal / 135-ish pounds / 20-22% BF
>> Upcoming Fitness Feats: Tough Mudder, June 2013
>> Check out my super-exciting journal by clicking these words.
Weight does NOT equal health -- ditch the scale, don't be a slave to it!