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Thread: PLZ i need whole 30 info page

  1. #1
    dnieto090388's Avatar
    dnieto090388 is offline Junior Member
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    PLZ i need whole 30 info

    Primal Fuel
    hi can anyone give me a detailed plan on how try whole 30 or a website that gives you info on how to follow through.. and if anybody has tried let me know how helped them

  2. #2
    Sigi's Avatar
    Sigi is offline Senior Member
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    Oh come on, sweetie - your Google skills can't be *that* bad, surely ...

    Whole9 | Let us change your life. | Category Archive | Whole30
    I have the simplest tastes. I am always satisfied with the best.

    Oscar Wilde

  3. #3
    MissJecka's Avatar
    MissJecka is offline Senior Member
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    The Whole30 website is a good place to start... and there's a thread here currently full of people who are doing it this month.
    >> Current Stats: 90% Primal / 143 lbs / ~25% BF
    >> Goal (by 1 Jan 2014): 90% Primal / 135-ish pounds / 20-22% BF

    >> Upcoming Fitness Feats: Tough Mudder, June 2013
    >> Check out my super-exciting journal by clicking these words.

    Weight does NOT equal health -- ditch the scale, don't be a slave to it!

  4. #4
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    Jun 2012
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    Plz gtfo and stfu

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