For those that say they couldn't eat like that because of 'the runs', I have never been more constipated than when on a raw vegan diet.
My doctor told me to eat more fibre and drink more water. But I honestly couldn't have eaten or drank any more! I couldn't understand it.
Since going primal and getting some decent fat into my diet, things are working a lot better. I guess everyone's experience really is different. I was eating avocados and coconut n raw vegan diet, but probably just not enough, or maybe all that fibre and fermenting fruit was irritating my gut.
Funnily enough when I took my cat to the vet recently, the vet said he was constipated. I said what should I do? He said, 'just add a couple of teaspoons of oil into his food for a week or so and that should help'. My vet knows it. My doctor doesn't!
I think the woman in the video looks great fwiiw. That's the kind of thing that kept me trying and trying to be a raw vegan myself. I feel better on primal though. I don't feel so sugar rushy for starters, and I don't have to spend my day juicing, dehydrating, blending and chewing!