At lunch on a cruise recently I was seated next to a dietician. She raised an eyebrow when I buttered my bleeding steak but never said anything about food until after lunch, when my cheese plate showed up. She brought up how she lost a bunch of weight by eating low fat/low sodium and exercising a lot, how it works for everybody, etc. Since I'm still pretty fat I knew what subject she was tap dancing around. I told her I was eating a Primal diet, only real whole foods and losing weight steadily (at the time I had lost 30lbs). She said, "That's great, but I don't like a diet that eliminates whole groups of foods. Cereals and whole grains are good for you. Just stay away from processed foods." WTF do you think cereal is

? LOL