Yeah, he he, he's not hard on the eyes. Plus he learned from his mistakes. That's always attractive. He says "coming soon" about his posts on the "zone of misery."
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
I can squat 180lbs, press 72.5lbs and deadlift 185lbs
I don't have too much to add about why but I also get in that zone of misery. I do well low carb or much higher. The in between doesn't work for me.
I have been on and off Primal lately due to some stress but I think reading this thread and seeing that others have the same experience I need go back to low carb to get fully back into the swing of things. I don't even have to go that low carb. I can handle 75g a day and sometimes a bit more but once I go over 100g it doesn't work.
Pre-Primal SW: 161