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Thread: Primal Journal (RaeVynn) page 2

  1. #11
    RaeVynn's Avatar
    RaeVynn is offline Senior Member
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    Primal Fuel
    225.4 lbs

    It's going to be a very warm day today. And, I have coursework to study.

  2. #12
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    RaeVynn is offline Senior Member
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    226 lbs. Sigh.

    I know it's the nuts. And probably the fruit. It just seems so hard to give up all that fresh, ripe summer fruit. I spent so many years as a vegan, and thus my brain feels hardwired to see fruit as food!

    But, I do eat too many nuts.

  3. #13
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    afsjesse is offline Senior Member
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    Perhaps instead of cutting out fruit for good, you could just limit your portions. Try to cut your daily intake by 50% and see what that does. Balance it out!!! If fruit gives you pleasure, you shouldn't sacrifice your quality of life. Make it work.

  4. #14
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    RaeVynn is offline Senior Member
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    Today my massage therapist - a wonderful gay man with huge hands - told me "you are still losing weight!"

    I said, "Not really... I'm stuck at the same weight"

    "No, your face is thinner, and you are firming up. It must be muscle building. Bet your endurance is improving, isn't it?"

    This exchange made me happy

  5. #15
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    Woke up to breakfast in bed... so, no weighing myself today (I only weigh myself naked, before I eat/drink anything).

    I have coursework to do today. Sigh. At least it's a cool, cloudy, damp day out, so I won't really feel like I'm missing anything.

  6. #16
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    RaeVynn is offline Senior Member
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    Got bikes today! yay... I used to love bike riding... now, we get to do that again.

  7. #17
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    225.0 this morning. Planning on taking a longer bike ride today.

  8. #18
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    225.2 lbs.

    I'm a little sore from yesterday's ride... but not has much as I feared I'd be. Slept okay - could have used another two hours, but that is life, isn't it?

  9. #19
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    Went for a short ride. Now, have to think about dinner. Hey, I got Practical Paleo today!! woo hoo!

    I'm just slightly addicted to cook books. Slightly.

  10. #20
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    Primal Blueprint Expert Certification
    Hey there!

    I picked up Everyday Paleo a week or so ago but loaned it to a friend before I had a chance to check it out. I have a great cookbook but I was looking for more ideas for the kids and I love the exercise section. I am hoping to get my hands on Practical Paleo but first I will have to buy some rotten textbooks for school.

    Lately I have been wanting to get a bike so I can go riding around too. I will have to make do with just walking for now and maybe see if I can find a stationary bike at school every now and then.
    I'm a 39 y/o mother of 3 sons ages 12, 14, and 15
    HT: 5'7"
    SW: 223 June 2012
    CW: 191.4 April 21 2013
    TWL2D: 32 lbs

    Primal Goals: to feel healthier, fitter, and sexier than ever before

    Favourite primal resources: The Food Lovers Make it Paleo cookbook, Practical Paleo by Diane Sanfilippo, The Food Lovers Kitchen, Primal Kitchen: A Family Grokumentary and of course Mark's Daily Apple!

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