I'm way out of shape. My wife and I have no money for a gym membership. I have a pull up/dip station here at home. I plan on doing the SimpleFit workout routine. Mondays, Wednesdays and Fridays and doing 100 Burpees (well I will try) twice a week.
I will start a new job I think. I will be working a warehouse job unloading trailers all day. It will be an okay job until I finish school. So hopefully doing Simplefit will help with my new job.
Anyways I want to hear from others has Simplefit changed your body or not. Do you feel a lot stronger? Anything else you would like to share. Thanks.