you can eat all the berries, apples etc you want.
oh, ok, but what you meant was
you can still lose weight from eating fruits even one or two servings a day.
but I am really getting sick of people confusing primal/paleo with low fat.
who the hell is talking about low-fat?
As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy and to make plans.
– Ernest Hemingway