So I went to an Afghan butcher here in Kabul yesterday and bought 2 1/2 kilos of beef (bone in). Usually I buy ground beef and make burgers, curry, or a meatloaf out of it, but i'm sick of the same old thing day after day.

I don't have a grill, so I can't grill the meat and I'm not exactly sure how to prepare meat with the bone still on, which I'll probably cut off. Aside from making a stew-like dish like curry, how can I cook a hunk of flesh with only a stove and burner tops without burning the crap out of it like I usually do?

Your recipe and cooking ideas would be very much appreciated!!!!!!! Thanks! :-D