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Thread: The last dozen pounds I cant lose page

  1. #1
    dnieto090388's Avatar
    dnieto090388 is offline Junior Member
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    The last dozen pounds I cant lose

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    was wondering if anybody can give me any tips and ideas..Im 5'11 and went from 285 to 190lbs thru crossfit and following the primal diet..my arms legs and back are lean and getting cut but i have a couple handfuls of fat across my lower stomach and i got the pec/manboob thing going on...I cant seem to get rid of it.. i want to get down to around 170-175

  2. #2
    Knifegill's Avatar
    Knifegill is offline Senior Member
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    I get really leaned out doing Whole 30. I'd try that.
    The remainder is an unjustifiable, egotistical power struggle
    At the expense of the American dream, American dream
    Of the American

    We don`t give a damn about your world
    With all your global profits
    And all your jeweled pearls
    We don`t give a damn about your world
    Right now, right now!

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