was wondering if anybody can give me any tips and ideas..Im 5'11 and went from 285 to 190lbs thru crossfit and following the primal diet..my arms legs and back are lean and getting cut but i have a couple handfuls of fat across my lower stomach and i got the pec/manboob thing going on...I cant seem to get rid of it.. i want to get down to around 170-175
I get really leaned out doing Whole 30. I'd try that.
Knifegill is christened to be high carb now!He gives me Lamprey Kisses in the midnight seanotontherug:
the buttstuff...never interested.
Flubby tubby gums latching onto me
For all that I've done wrong, I mastodon something right...
My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html