Limited Time: Grab your FREE Box of Dark Chocolate Almond Bars Get Yours>>Close
Results 1 to 2 of 2

Thread: The last dozen pounds I cant lose

  1. #1
    Join Date
    Aug 2012

    The last dozen pounds I cant lose

    Shop Now
    was wondering if anybody can give me any tips and ideas..Im 5'11 and went from 285 to 190lbs thru crossfit and following the primal arms legs and back are lean and getting cut but i have a couple handfuls of fat across my lower stomach and i got the pec/manboob thing going on...I cant seem to get rid of it.. i want to get down to around 170-175

  2. #2
    Join Date
    Oct 2010
    Washington state
    Shop Now
    I get really leaned out doing Whole 30. I'd try that.
    Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts