Farmers cheese with a bit of honey and tea for breakfast
Pork (in apple cider; pressure cooker) pieces - 6oz? Carrots, a peach
Kale, hot breakfast sausage from farmer's market, and 2 eggs.
1/4 cup almonds, 4 figs, 5 prunes (all dried fruit no sugar added and no sorbate - I love Trader Joe's)
No food after 6pm today.
My issue is I've hit a plateau. I know that weight loss is not linear, but it's hard to look at the scale and not see a difference. For almost 2 weeks. I need to nudge myself off of it. So, the plan for the next few days is not to succumb to cravings.
Accomplishment: I can drink coffee black now! A little bit of milk is nice but I now don't mind if I don't have access to it.
"It is never too late to be what you might have been" - George Eliot
12 week health challenge (95%, more moving)
Start -- March 1st -- 173.4
End -- May 24th -- 158.6