You're still struggling with the remnants of the eating disorder and CW dieting.
Originally Posted by heatherdarbs
Since I don't know your height and weight, I can't offer an opinion on the 5 pounds.
For heaven's sake, eat the whole egg.
For heaven's sake, eat some grass-fed beef from Trader Joe's, good fatty stuff.
For heaven's sake, eat some veggies, just choose ones with fewer carbs, like kale or mushrooms.
You might be craving water too.
5'0" female, 45 years old. Started Primal October 31, 2011, at a skinny fat 111.5 lbs. Low weight: 99.5 lb on a fast. Gained back to 115(!) on SAD chocolate, potato chips, and stress. Currently 111.