You're still struggling with the remnants of the eating disorder and CW dieting.
Originally Posted by heatherdarbs
Since I don't know your height and weight, I can't offer an opinion on the 5 pounds.
For heaven's sake, eat the whole egg.
For heaven's sake, eat some grass-fed beef from Trader Joe's, good fatty stuff.
For heaven's sake, eat some veggies, just choose ones with fewer carbs, like kale or mushrooms.
You might be craving water too.
5'0" female, 42 years old.
Started Primal October 31, 2011, at a skinny fat 111.5 lbs.
Current weight: 101.5. lbs and holding steady. Spring yardwork here we come!
Co-worker 1: Needs to lose ~50. Now he wants to start Mayo Clinic Diet. Yeesh. Give it up, man.
Co-worker 2: Needed to lose ~55. Lost 20 from stress. Started Primal in Sept, lost 20 more, but gained 10 back on a carb spree. We're working on it.