Hi from central Virginia. Love the Blue Ridge...you're fortunate to live there.
You two have made tremendous progress; congratulations. I think you're on the right track for feeling well. My foray into primal made a huge difference in how I feel, and I'm sure yours will too.



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. If my wife can break through her current weight loss stand still I know she will be even more estatic. It WILL happen !!!! I hope she gives it time to. She has 20 more pounds she would like to drop. We think she is still turning from carb burner to fat burner. She has always been very grain carb sensitive. Eat a bowl of pasta and litterly gain 3 lbs a day later. All I know is she looks great and is starting to feel so much better. For me the transformation has been quicker, which isnt all that fair, but my weight loss was easier too. Any suggestions from a pro like you would be awesome. Thanks for the encouragement.


