My latest dessert--dipping fresh cool strawberries in the liquid coconut oil...some of it coagulates, most of it drips off, but WOW does it taste good! 2 or 3 of those and I'm set.
Primal since 4/7/2012
Starting weight 140
Current weigh 126
Tropical Traditions is really good. No need to get organic because most coconut trees are grown in organic conditions.
Amazon.com: Tropical Traditions Expeller Pressed Coconut Oil, Non-Certified - 32-oz. glass- 2-Jar Pack: Health & Personal Care
Ray Peat Forum
"A place to discuss everything Ray Peat"
Coconut oil in a regular grocery store is horribly overpriced.
My publix sells 16 oz. Nutiva for around $20.
I regularly buy tubs of 54 oz. Nutiva off the internet for around $25.
Do the math.
I've bought from both Amazon and Swanson.
Costco has it!!! Extra virgin, organic, pressed, all that stuff! $15 for a huge tub. I love it. Best value around. At my grocery store, a small jar (maybe 12 oz) is like $8. The costco one is at least 4x that. I recommend looking into it if there's a Costco near you.
Primal on a budget in Sugar Land, TX
SarahChzBurg's Primal Journal
I haven't tried it yet either. I noticed there were only a few bottles left at my area Trader Joe's. That could be a good sign.