Sprouted whole grain... page

[garod82]

So I've read before that if something is sprouted like a legum than it can potentially be primal. Whole foods sells some things that are made from Sprouted Whole Grains and it claims it digest like a vegitable. It claims the Whole Grain Flour is not bleached or processed. It claims to be GF as well. Any ideas on this?

[garod82]

I take that back it doesn't claim to be Gluten Free.

[tarek]

Sprouted grains are fine, but many products that made from them also contain non-sprouted grains, nuts, and seeds, so be wary. Whole Foods does sell sprouted brown rice and sprouted quinoa. I eat both regularly and neither one poses a problem for me!

[garod82]

Cool thanks. I'll give it a shot.