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  1. #1
    garod82's Avatar
    garod82 is offline Senior Member
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    Sprouted whole grain...

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    So I've read before that if something is sprouted like a legum than it can potentially be primal. Whole foods sells some things that are made from Sprouted Whole Grains and it claims it digest like a vegitable. It claims the Whole Grain Flour is not bleached or processed. It claims to be GF as well. Any ideas on this?

  2. #2
    garod82's Avatar
    garod82 is offline Senior Member
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    I take that back it doesn't claim to be Gluten Free.

  3. #3
    tarek's Avatar
    tarek is offline Senior Member
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    Sprouted grains are fine, but many products that made from them also contain non-sprouted grains, nuts, and seeds, so be wary. Whole Foods does sell sprouted brown rice and sprouted quinoa. I eat both regularly and neither one poses a problem for me!
    Last edited by tarek; 08-05-2012 at 02:18 PM.

  4. #4
    garod82's Avatar
    garod82 is offline Senior Member
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    Cool thanks. I'll give it a shot.

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