Sprouted whole grain...
So I've read before that if something is sprouted like a legum than it can potentially be primal. Whole foods sells some things that are made from Sprouted Whole Grains and it claims it digest like a vegitable. It claims the Whole Grain Flour is not bleached or processed. It claims to be GF as well. Any ideas on this?
I take that back it doesn't claim to be Gluten Free.
Sprouted grains are fine, but many products that made from them also contain non-sprouted grains, nuts, and seeds, so be wary. Whole Foods does sell sprouted brown rice and sprouted quinoa. I eat both regularly and neither one poses a problem for me!
Last edited by tarek; 08-05-2012 at 02:18 PM.
Cool thanks. I'll give it a shot.