I went from being vegetarian to vegan, then for a brief while experimented with fully raw vegan. What I found was that it did give me loads of energy, was a great detox & initially,for the 1st several years, it seemed like it was the best thing ever. Looking back on those times, it was what I describe as all treble, but with little midrange & almost no bass.
Originally Posted by palebluedots
Towards the end, I was always hungry (for fat, calories & of course quality protein). I became run down, sallow, thin & unhappy. Due to my stubborness, I remained this way for several years, even though some of my Macrobiotic teachers were telling me to eat fatty fish. Funny thing, it wasn't til I got to India in 1998, on my 1st trip there, a long visit of almost 6 months, that I STOPPED being vegan & vegetarian & regained my vigor. I was already eating loads of coconuts & food cooked in coconut oil locally made & fresh(Kerala, South India). But once I was offered & induced to eat goat yogurt daily, I felt a little better. Then the eggs from the chickens of the family I was living with, again I felt incrementally better than on the goat yogurt. Then my adopted India mother, Leela, said I was ready for local sardines & other seafood, fresh caught every morning. Once I was eating all those 3 animal foods, combined with cutting out white rice & replacing it with brown millet, I gained weight again (muscle), regained my former high endurance & stamina, got back my chipper & optimistic attitude & I was converted away from the vegan philosophy by the obviousness of my expereinces! Unlike most people who return from a long trip in India, I was healthier upon my return to the USA than I was before the trip. I've been eating animals & eggs & milk products since then...
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