Originally Posted by noodletoy
Once I made the decision, I cleaned the house of everything that did not fit into "primal." Since January I have lost 22 pounds, and look very different to say the least, and feel so much better. If you really want it you will commit and work through the two or three first weeks of getting rid of sugar cravings. If I can do it, then you can do it.
Female, age 51, 5' 9"
SW - 183 (Jan 22, 2012), CW - 159, GW - healthy.
Met my 2012 goals by losing 24 pounds.
2013 goals are to get fit and strong!