I need help from some of you more experienced members. Have any of you had verucas on the soles of your feet ??
They are an ingrown wart like thing. I am noticing now that I am wearing my five fingers.... they are starting to get sore. I am presuming that these new barefoot shoes are peeling the dead layers off my feet, so the verucas are getting more exposed ????

Any ideas on how to get rid of them ?

I love all the advise that you experienced members give out, so keep it up