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Reply With Quotei always do the pushup, and i love to jump up and add a pullup to the top. those can be called mother-effin-burpees
Senior Member
How in the world do you do burpees AND THEN 10 MORE PUSHUPS? By then, my arms are already giving out -.-" I must have really weak arms or something lol!
Senior Member
i always do the pushup, and i love to jump up and add a pullup to the top. those can be called mother-effin-burpees
Senior Member
I watch people at the gym do these so badly, nowhere near the ground. Chest. Must. Hit. The. Floor.
Do what you love and do it often. If you don't like something, change it. if you don't like your job, quit. If you don't have enough time, stop watching tv. If you are looking for the love of your life, stop, they will be waiting for you when you start doing the things you love. Stop over analyzing, life is simple. When you eat, appreciate every last bite. Some opportunities only come once, seize them.
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Senior Member
Also, dead lift burpees, tremendous. On this occasion chest to the floor is not required as you're using the bar to hold onto.
Do what you love and do it often. If you don't like something, change it. if you don't like your job, quit. If you don't have enough time, stop watching tv. If you are looking for the love of your life, stop, they will be waiting for you when you start doing the things you love. Stop over analyzing, life is simple. When you eat, appreciate every last bite. Some opportunities only come once, seize them.
https://www.facebook.com/ForgedFromFat
Senior Member
This. There are not words profane enough to describe these.Originally Posted by not on the rug
Ooooo sounds... "fun". ("Fun" is a Crossfit word for torture.) How do you do them? Do you jump at the top of the deadlift?
You make your choices, and you live with them. In the end, you are those choices.
"Strength is the mental and physical fortitude to endure, resilience to bounce back, and force to create change, allowing you to thrive in any circumstance and through any adversity." TrPAssassin
Junior Member
There is one amazing thing about burpees.
This video: Fitness - Boot Camp Workout 1: Burpee's Exercise - YouTube
I could watch it all day. Probably NSFW.
Last edited by Samphis; 08-10-2012 at 01:09 PM.
Senior Member
Lol.
It's a gut check, but more from an endurance standpoint.
I'm used to doing lots of pushups from my karate days.
I do them using gymnasts rings with my feet elevated a couple of times a week, so the standard pushups aren't nearly as hard.
Took some time to get there, but it was worth the effort.
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