Just cooked up one of my regular breakfast curries. This one is 4 lamb hearts, 2 beef kidneys, and two slabs of pork liver (heart and kidney cooked for 3 hours, liver stirred through right at the end so its still rare when reheated in microwave. Freeze it in batches. Will last me a couple of weeks. Last one was lamb brains and oxtail.
Can't say that I've noticed consequences above and beyond going primal. Figure its good for me and tastes a lot better than cereal
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine