And you've come to the right place. My wife believes that I am killing myself using butter when I could use margarine, when I eat the fat on meat instead of cutting it off, when I have spinach or mushrooms in a TWO EGG omelette virtually every morning, when I go to the garage for five minutes and do my HIT rowing in three 20 second bursts (she goes for an hour fitness class), when I go to the gym and do an HIT strength training session for ten minutes once a week.
Originally Posted by merryish
Even though I've gone from 240lbs to 208lbs, reduced my resting heart rate from 60 to 50 and come off one of my blood pressure medications since March, she still KNOWS that I am doing everything wrong.
Why use a sledge hammer to crack a nut when a steam roller is even more effective, and, is fun to drive.