Hi all,
I have posted a few times and am now at week 17 roughly and started out at 195 lbs and and now down to 182 lbs. I have been at this weight of about 2 months or so. I still carry weight around my mid section but obviously it has been reduced since I started this. I am not that concerned with overall weight honestly as I am in a strength and conditioning class and have some muscle but can't seem to get the defined mid section which is what my overall goal is. I obviously am staying on course but we all want results. I am thinking this is going to be a 6-12 month process to get to where I want to be? I know people have an amazing results but most of them started in a state that was much worse than me.