Also, he didn't say if he was overweight to begin with and is just trying to lose it now. It can be very difficult for some people (myself included) to lose weight while eating even small amounts of primal-approved carbs. People keep saying "Just eat the rice! It's fine! You must be cheating if you're not losing weight!" but that is a bunch of bullshit. You can absolutely stall just from eating rice or fruit. I did.