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  1. #1
    echoyjeff222's Avatar
    echoyjeff222 is offline Senior Member
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    Energy bar without nuts?

    Primal Fuel
    I'm still trying to decide what to bring to keep my full during my week long trip next week to camp as a counselor. I was looking at KIND bars, but I don't like nuts too much.

    Is there anything else that I could bring that's high in fiber (to keep me full) and nut-less? And semi-primal at least?
    feel free to take a look at my journal!

    http://www.marksdailyapple.com/forum...primal-journal!

  2. #2
    emmie's Avatar
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    You might want to check out You Bars. Mark recommended them, and I've used them twice. You can 'make' your own bars by choosing items from their listings. It's actually quite fun!

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    Jerky?

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    Check out the assorted Lara bars. Some don't have nuts.

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    My vote is for larabars. They're pretty tasty. Or you could make your own. It's not hard.
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    Jamie Madrox's Avatar
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    Quote Originally Posted by Blackcatbone View Post
    Check out the assorted Lara bars. Some don't have nuts.
    Unless things have changed in the last week every larabar has nuts.

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    Quote Originally Posted by Jamie Madrox View Post
    Unless things have changed in the last week every larabar has nuts.
    Hmmm, I was just at the supermarket and Chocolate Chip Cookie Dough only had dates and ch. chips, but I could have misread.

    Duh, I did misread it. Oh well, sorry OP.
    Last edited by Blackcatbone; 08-01-2012 at 03:07 PM.

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    cayla29s's Avatar
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    Quote Originally Posted by echoyjeff222 View Post
    I'm still trying to decide what to bring to keep my full during my week long trip next week to camp as a counselor. I was looking at KIND bars, but I don't like nuts too much.

    Is there anything else that I could bring that's high in fiber (to keep me full) and nut-less? And semi-primal at least?
    i have these Welcome to Oskri Organics some of the ingredients is not completely paleo. Larabars are good but i think most of them contain nuts.

  9. #9
    echoyjeff222's Avatar
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    Quote Originally Posted by cayla29s View Post
    i have these Welcome to Oskri Organics some of the ingredients is not completely paleo. Larabars are good but i think most of them contain nuts.

    maybe i could just make them at home. what could i substitute for nuts to make it more high fiber/filling? (i'm looking at mark's recipe)
    feel free to take a look at my journal!

    http://www.marksdailyapple.com/forum...primal-journal!

  10. #10
    Blackcatbone's Avatar
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    Quote Originally Posted by echoyjeff222 View Post
    maybe i could just make them at home. what could i substitute for nuts to make it more high fiber/filling? (i'm looking at mark's recipe)
    Maybe dates and flax seed meal? But blanched almonds don't really have much of a taste if it's the flavor you don't like. If it's that you avoid nuts for health reasons then flax. Or chia seeds. If you have a food processor and chop the dates finely you could pretty much add whatever you like. You may be able to find a recipe with coconut flour, dates and other stuff that you could bake into something bar-like.

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