Teach, that's really practical encouragement to not worry so much about food. Husband's family is Latino, so I'm going to talk w D about rice and beans being ok when we're at their house. But we'll still stay away from the sweet bread, corn tortillas, etc. Making those brownies, so I'll take a few as a sweet alternative for her.
Weight holding steady, I sense I'm a little more toned, but my waist feels a little bigger. Would be more concerned except (of course) my cycle is just around the corner! My chocolate consumption may have gone up a bit in the last day or so
SW 149 (July 9th, 2012)
CW 140 & 30% bf (Aug. 4, 2012)
Goal 25% bf