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Thread: Need help..

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  1. #1

    Need help..

    Hello all. I got started on the paleo diet about a year ago, and reaped the benefits. I looked, and felt, the best I ever have. I would eat a lot of turkey burgers, fish, and chicken. I loved to cook, and still do.

    Lately I've really struggled. I've realized that fish is the only food that really makes me feel good, along with green vegetables. If I eat anything else, I seem to get very tired. I take a nap, wake up and begin to crave fruit, sugar, dairy and grains. I feel like crap, and look like crap. The thing is that I like fish, but I don't love it. I'm in need of some new recipes and am hoping you all can help.

    The main problem is that the list of foods I can eat is diminishing by the day, it seems. I've temporarily lost my creativity in the kitchen. Here are some of the foods I cannot eat:

    Grains
    Dairy
    Eggs
    Avocados
    Nightshades
    Starches
    Vinegar
    Cauliflower
    Bacon (any pork)

    If anyone can help me out with some recipes for fish, or lean meat, that would be great. Thank you.
    Last edited by ryan54; 07-31-2012 at 05:31 PM.

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