Update: Doing great, feeling great :) page

[Loren]

Well, today is two weeks, and I have not fallen off the proverbial wagon. That may not seem like a big deal to some, but it is for me, as before, I was not able to go even one or two days without sweets because of my addiction. I am now, by and large, sugar-addiction FREE!! Even when my unit at the hospital where I work was having a party, I was only slightly 'mentally' tempted by the goodies, but my body did not crave them. Hallelujah!! I did not get on the scale when I began, because I knew it would depress me and only be a hindrance....but I DO know my clothes are already significantly looser, so much so that people are starting to notice. I have been keeping the carbs in the very low range (around 20). I have stopped draining my bank account buying Atkins products, and my new breakfast routine is Primal Fuel made with sugar-free almond milk. I am almost NEVER hungry! And I feel great! I have been on anti-depressants for many years, and even when I took them faithfully, they did not seem to help much. Since I have started eating this new way, I have been much better emotionally, too. I have energy, and though I am tired at the end of my 12-hour shifts, I am not drained.
Thank you, Mark, for what you do. I finally have real hope that I will NOT always have to be fat.

[JackieKessler]

Awesome, Loren! Here's to kicking the sugar demons where it hurts.

[beachrat]

Congratulations! Stick with it and all sorts of different things will taste SO MUCH better than sugar, you'll never go back!

Good luck

[Dave The Bruce]

Go for it, theres no looking back now!