carrying some extra baggage
I gradually eased into this new way of eating over the past few months and one thing I noticed is that I wake up with huge bags under my eyes. I have had this problem for a long time( years), waking up with puffy eyes, but I thought that cutting out bad foods would make them go away. It seems to have made it worse. Anyone else have this problem? any clues? I have been eating more bacon, but my overall sodium intake is way down ( I keep track of food) I try to drink plenty of fluids, at least 96oz, in the form of tea ( hot and iced) and water.