Very glad to have you here!
I read your last thread. How do you think that fructose is messing up insulin sensitivity and causes diabetes whereas, according to you and others, glucose isn't what messes it up in the first place...? Ingesting glucose makes a person secrete insulin whereas fructose doesn't. I know fructose causes glycation and all that nonsense but how does it make you fat and insulin resistant? Why do you say that small amounts of it are okay (I have heard this from Dr. Eades, too)?