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Thread: Most Primal to bake with: Almond flour, Flax Seed Meal or Tapioca flour??? page

  1. #1
    garod82's Avatar
    garod82 is offline Senior Member
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    Most Primal to bake with: Almond flour, Flax Seed Meal or Tapioca flour???

    Primal Fuel
    I've heard some of you talk about it not being healthy to bake with nuts such as almonds. So out of these three baking options which is the healthiest or most primal?

  2. #2
    Forgotmylastusername's Avatar
    Forgotmylastusername is offline Senior Member
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    Tapioca is the healthiest, safest/heat stable and also lowest in calories.

  3. #3
    garod82's Avatar
    garod82 is offline Senior Member
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    That's good news because that tends to be the best results.

    Thanks

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