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Thread: Most Primal to bake with: Almond flour, Flax Seed Meal or Tapioca flour???

  1. #1
    Join Date
    Oct 2011
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    151

    Most Primal to bake with: Almond flour, Flax Seed Meal or Tapioca flour???

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    I've heard some of you talk about it not being healthy to bake with nuts such as almonds. So out of these three baking options which is the healthiest or most primal?

  2. #2
    Join Date
    Mar 2012
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    981
    Tapioca is the healthiest, safest/heat stable and also lowest in calories.

  3. #3
    Join Date
    Oct 2011
    Posts
    151
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    That's good news because that tends to be the best results.

    Thanks

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