I've been 99% primal for about 3 months now and have never felt better. But I do miss eating French Onion dip. I don't really have a hankering for potato chips, but I do miss the dip. I would love to have some with some pork rinds. But it does seem like brand name French Onion dips have corn and soy ingredients. Here's the ingredients for Heluva Good:
CULTURED PASTEURIZED MILK, CREAM AND NONFAT MILK, SALT, DEHYDRATED ONION, MODIFIED CORN STARCH, SUGAR, MONOSODIUM GLUTAMATE, PARSLEY, SPICES, SOYBEAN OIL, GELATIN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS) AND ENZYME.
How harmful would this be? Would homemade french onion dip (french onion mix with sour cream) be any better?