A big cause of the hangover is sugar.
Since quitting drinking alcohol I've noticed something strange... I still get the 'hangover feeling' despite just having drunk non alcoholic drinks. I wonder if I'm drinking too much?
I noticed one night while at the bar, matching my friends drink for drink with cranberry juice, the next morning hangover from hell!
Odd, no? Too much sugar perhaps?
Last night, a large bottle of mineral water over dinner, and this morning? Yup... the mysterious hangover again.
SW: 68 kg. * CW: 61.5 kg. * GW: 60 kg or less...
“Your work is to discover your work and then with all your heart to give yourself to it.” ~ Buddha
A big cause of the hangover is sugar.
Eating primal is not a diet, it is a way of life.
PS
Don't forget to play!
cranberry juice at a bar is usually FULL of sugar, so yeah.
as for the mineral water, i don't know what else you ate. usually it helps digestion.
i'd be a vegetarian if bacon grew on trees.