Thank you for all the suggestions!
I wasn't in the mood for raw yesterday. I went to the corner store and asked the woman working the deli if I could buy 2 T flour or corn meal. She of course gave it to me for free. "Fried" them using cooking spray. Squeezed some lemon juice and put some hot sauce on them. They were wonderful with some ice cold vodka from my freezer.
I threw my flour away before I ever heard of primal mostly because the only time I used it was when I was hammered and decided to fry anything I had in the house.
I don't keep oils in the house because they are icky. Like clear snot.